Roasted New Potatoes The How-To Book of Healthy Cooking

Ingredients 1 1/2 pounds small new potatoes (scrubbed) 3 cloves garlic (thinly sliced) 2 tablespoons olive oil or canola oil 1/2 teaspoon crumbled rosemary (optional) Nutritional Information 1 serving: Calories 219 Saturated Fat 1g Total Fat 8g Sodium 16mg Cholesterol 0mg Protein 3g Carbohydrate 35g Fiber 6g

Introduction: Because most of their nutrients are directly beneath the skin, don't peel new potatoes. Just scrub and cook. Makes 8 servings. Step 1: Preheat the oven to 400°F. In a large bowl, combine the potatoes with the garlic, oil, and rosemary, if using. Step 2: Transfer to a roasting pan and roast about 45 minutes or until golden and cooked through. Tip: Look for smooth-skinned solid potatoes. Avoid potatoes that are blemished or sprouting and those with a green color, which will taste bitter.